We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

work life balance

Living Life by Design

Did you ever want to be more or have more in your life? Even if you’ve accomplished all you’ve dreamed of or desired, perhaps you’ve noticed that there’s a part of you that keeps nudging […]

Read More
Related Categories: Mindfulness, Yellow Kite Books Posts

The Jump Curve: Changing Your Career Path

There is no secret playbook to making a successful jump, no guarantee of how things will end. But after considering the jump stories I heard, across a group of other wise unrelated narratives and characters, […]

Read More
Related Categories: Work, Yellow Kite Books Posts

ChicP Brand Founder: A Day in the Life

Hannah McCollum is a houmous lover and founder of ChicP, a raw vegetable houmous company producing delicious alternative dips, founded on a passionate commitment to reducing food waste. Hannah says: In the Summer I’m an […]

Read More
Related Categories: Work, Yellow Kite Books Posts

Short Cuts to Happiness – A Hairdresser’s Wisdom

We go to the hair salon or barbershop in search of some kind of change. We ask for anything from a minor trim to a major cut, a barely perceptible highlight to a transformational new […]

Read More

What I’ve Learnt From a Year Without Alcohol

This time last year I stopped drinking alcohol. There was no dramatic trigger and I didn’t have a booze problem. It’s just that several things happened around the same time which made me want to […]

Read More
Related Categories: Mindfulness, Yellow Kite Books Posts

Vegan Product Developer and Business Owner: A Day In The Life

Abby Bishop Clarke was inspired by her children, Vinnie and Brigitte, to start making baby and toddler clothes with beautiful organic cottons.  Her company (named after the children www.vinnieandbrigitte.co.uk) quickly grew and she now makes […]

Read More
Related Categories: Work

Discover the Dynamic Relaxation Technique called Sophrology

The dynamic relaxation technique called Sophrology helps people manage stress and anxiety, overcome fear of failure and beat insomnia, thus enabling them to fulfil their true potential. By learning to relax and connect with your inner […]

Read More
Related Categories: Mindfulness

Express meditation with Kankyo Tannier, buddhist nun & author

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? Rooted in the ancient Zen philosophies that ground […]

Read More
Related Categories: Spirituality

A Yoga Retreat For All Seasons

This Christmas I decided to do something different. The sort of different that, if you knew me, would inspire not only raised eyebrows, but concern for the state of my mental health. I decided to […]

Read More
Related Categories: Self-Discovery

Caoimhe Bamber, Digme Fitness Founder: A Day In The Life

Caoimhe Bamber is co-founder of Digme Fitness – named after a beach in Kona, Hawaii which is the start line for the famous Ironman World Championship. Geoff, Digme’s CEO and Caoimhe’s husband, has twice completed this […]

Read More
Related Categories: Work

A Buddhist Nun : A Day In The Life

Kankyo Tannier is a Buddhist nun of the Zen tradition and is being called ‘the new voice of Buddhism’. She lived in a monastery in Alsace for over fifteen years before settling in the middle […]

Read More
Related Categories: Work

Rhiannon Lambert: A Day In The Life

Rhiannon Lambert is a nutritionist specialising in weight management, eating disorders and sports nutrition. She is the founder of Rhitrition, a leading Harley Street private clinic. Rhiannon says: On a typical busy day, I wake […]

Read More
Related Categories: Work

We use cookies to enhance your visit to us. By using our website you agree to our use of these cookies. Find out more.