Dr Jenny Goodman’s 10 Top Tips for Keeping Healthy at Christmas and Beyond
Make the most of the brief daylight. Go for walks outdoors; this is the best way to avoid getting SAD – Seasonal Affective Disorder (which does make you feel sad). The Pineal gland in […]Read More
Drink? Facts About Alcohol You Never Knew
Have you ever tried Dry January? Or have generally tried to change your relationship with alcohol for the better? Perhaps you abstain anyway. Either way, these sobering facts from Drink? The New Science of Alcohol […]Read More
Why 2020 Will Be Your Best Year Yet!
2020 has kicked off with a big bang for Yellow Kite with the launch of THE TWO CHUBBY CUBS’ fantastic low-cal recipe book, which has got their fans salivating as they meal-plan their way through the […]Read More
Two Chubby Cubs’ Date-Wrecking Garlic Beef
There’s a terrific Nigella Lawson recipe that uses about 30 cloves of garlic and guarantees that people will be standing about two miles downwind of you for a good few days. That inspired this recipe, […]Read More
What is Metabolism?
Let’s start with the basics. The term metabolism comes from the Greek word for “change.” Your metabolism transforms the food you eat into energy via a kaleidoscope of life sustaining chemical reactions that mostly occur […]Read More
Spiced Rum and Fig Brownies Recipe
Brownies are the mainstay of my baking repertoire for good reason: they’re quick and easy to make; they’re infinitely adaptable; everyone loves them. I’m very happy to spend hours in the kitchen, tinkering with an […]Read More
Why skincare is my short cut to happiness
If, like me, you search daily for the latest skincare products, get a rush of excitement every time you try the new ‘it’ serum and love the prospect of having a healthy, scientifically enhanced complexion […]Read More
The Midnight Shower
This summer we’re experiencing a rare, almost mythical occurrence in the UK; an actual, real life heat wave. Other countries where 35-degree weather is the summer norm may mock us for our flushed, sweaty faces […]Read More
Our Top 5 Organic and Cruelty-Free Beauty Products
The Yellow Kite team have tried and tested lots of organic and cruelty free beauty products, in our quest for great skin, hair and a happy planet! They are a hot topic in our office […]Read More
How Plants can Heal Any Situation
Pop a Plant Pill When you’re feeling a little under the weather, nervous about a date or can’t concentrate at work, turn to plants. They have been proven to help in all these situations. Don’t […]Read More
Meet the brand: The FODMAP Friendly Tea Co.
We sat down with Carolyn Lindrea, founder of The FODMAP Friendly Tea Co., to talk about her journey to a happy gut and the need for low FODMAP products. Herbs are nature’s medicine when […]Read More