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Wellbeing

2020: YOUR BEST YEAR YET

2020 has kicked off with a big bang for Yellow Kite with the launch of THE TWO CHUBBY CUBS’ fantastic low-cal recipe book, which has got their fans salivating as they meal-plan their way through the […]

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Date – Wrecking Garlic Beef

There’s a terrific Nigella Lawson recipe that uses about 30 cloves of garlic and guarantees that people will be standing about two miles downwind of you for a good few days. That inspired this recipe, […]

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Deliciously Ella’s Quinoa & Black Bean Burgers

We made these burgers for an Action Against Hunger burger-themedsupper club and they were such a hit that we knew we needed to sharethem with you. They’re so easy to make and the mix of […]

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What is Metabolism?

Let’s start with the basics. The term metabolism comes from the Greek word for “change.” Your metabolism transforms the food you eat into energy via a kaleidoscope of life sustaining chemical reactions that mostly occur […]

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Spiced Rum and Fig Brownies Recipe

Brownies are the mainstay of my baking repertoire for good reason: they’re quick and easy to make; they’re infinitely adaptable; everyone loves them. I’m very happy to spend hours in the kitchen, tinkering with an […]

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Why skincare is my short cut to happiness

If, like me, you search daily for the latest skincare products, get a rush of excitement every time you try the new ‘it’ serum and love the prospect of having a healthy, scientifically enhanced complexion […]

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The Midnight Shower

This summer we’re experiencing a rare, almost mythical occurrence in the UK; an actual, real life heat wave. Other countries where 35-degree weather is the summer norm may mock us for our flushed, sweaty faces […]

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Our Top 5 Organic and Cruelty-Free Beauty Products

The Yellow Kite team have tried and tested lots of organic and cruelty free beauty products, in our quest for great skin, hair and a happy planet! They are a hot topic in our office […]

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How Plants can Heal Any Situation

Pop a Plant Pill When you’re feeling a little under the weather, nervous about a date or can’t concentrate at work, turn to plants. They have been proven to help in all these situations. Don’t […]

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Meet the brand: The FODMAP Friendly Tea Co.

We sat down with Carolyn Lindrea, founder of The FODMAP Friendly Tea Co., to talk about her journey to a happy gut and the need for low FODMAP products.   Herbs are nature’s medicine when […]

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Bacon and spinach quiche

Taken from The FODMAP Friendly Kitchen by Emma Hatcher   Spinach and bacon is a classic quiche combination, but I’ve lightened this recipe up, eschewing the normal fillers of cream and cheese for extra eggs and a bit of […]

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Meet the brand: TrueSelf Foods

We spoke to low FODMAP brand TrueSelf™ Foods about the importance of a balanced diet for IBS sufferers.   Who are TrueSelf™ Foods?   TrueSelf™ Foods is a new line of low-FODMAP foods specifically designed […]

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