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Healthy Eating

Max La Manna’s Coconut Banana Ice Cream and Chocolate Chip Cookies

No more chasing after the ice-cream truck, make your own cool coconut banana ice cream and soft chewy chocolate chip cookies.

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Max La Manna’s ‘I Have Nothing In My Fridge Stir Fry’

My challenge for you is to cook (and eat) everything in your fridge before you shop again. This eliminates food waste, saves a bit of money, and you get to exercise being creative with your meals.

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Max La Manna’s Stems-and-All Green Burger

I prefer my burgers to be made with nothing but plants, so I make my own. This green burger is loaded with nutrients to leave you feeling satisfied.

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Deliciously Ella’s Quinoa & Black Bean Burgers

We made these burgers for an Action Against Hunger burger-themed supper club and they were such a hit that we knew we needed to share them with you. They’re so easy to make and the […]

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Nutcessity Brand Founder: A Day in the Life

A tree-nut lover with a peanut allergy, Mike Duckworth started Nutcessity in Bristol in 2016 to make disruptive, natural nut butters. Mike says: Generally I’ll get up at 6 and put the kettle on, or […]

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Deliciously Ella’s Apple and Banana Spelt Muffins

Although spelt flour is best for this recipe, it also works with plain gluten-free flour. We tried other flours, including brown rice, buckwheat and coconut, but found they didn’t create the right fluffiness. Also, note […]

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Courgette Falafel Wraps with Beetroot Hummus and Roasted Asparagus

I just love how quick and easy falafels are to make whilst still tasting so delicious. You can add in anything and everything you like and there are so many ways to eat them. Pop […]

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Spicy Frittata Pizza With Spinach and Olives From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 15 minutes COOK: 13 minutes SERVES 2 INGREDIENTS5 large eggs 2 […]

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Coconut Veggie Stir-fry With Cauliflower Rice From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 10 minutes COOK: 15 minutes SERVES 2 INGREDIENTS300g fresh cauliflower florets350g […]

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Raspberry Super Salad With Toasted Coconut From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 20 minutes STAND: 1 to 2 hours SERVES 2 INGREDIENTS50g thin […]

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What is Ketotarianism?

You may have heard of the ketogenic diet. This low-carbohydrate, moderate- protein, high-fat way of eating has taken the wellness world by storm. The ketogenic diet promises to shift  your metabolism into a fat-burning powerhouse, […]

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Deliciously Ella’s Five-Bean Chilli with Cornbread

I think this has been one of our most requested recipes. I can’t begin to count the number of emails I’ve had asking for it, so I’m really excited to finally share it with you. […]

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