relationships
Living Life by Design
Did you ever want to be more or have more in your life? Even if you’ve accomplished all you’ve dreamed of or desired, perhaps you’ve noticed that there’s a part of you that keeps nudging […]
Read MoreUnderstand your relationship patterns
Imagine that we create our reality and everything we see, hear and feel in the outside world. We’re attracting people and experiences that respond to the signals from our thoughts, beliefs and feelings. We’re constantly […]
Read MoreKintsugi, To Repair Your Life After It’s Been Broken
Kintsugi (‘golden joinery’) is the ancient Japanese art of repairing what has been broken. When a ceramic piece breaks, the masters of kintsugi repair it with gold, leaving the reconstruction highly visible, because, for them, […]
Read MoreSome Peace of Mind for Mother’s Day
One of the lovely ideas for calm and meditation in Peace of Mind by Georgina Rogers is to draw a future tree. Starting with the tree outline, like in the image above, draw branches off full of […]
Read More10 Steps for Mind Body Balance from Mind Body Baby
Step 1: A Healthy Mind Promotes a Healthy Body Understanding how repeated stress can impact on your body can help you to move out of automatic pilot and become more aware of the symptoms before […]
Read MoreWhat to do when Happily-Ever-Afters don’t last
We enter our romantic relationships with great love, hope and excitement – we’ve found ‘the one’, so we plan and forge our happily-ever-afters together. But sometimes, for many different reasons, relationships come undone; they don’t […]
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