Spicy Frittata Pizza With Spinach and Olives From Ketotarian

VEGETARIAN PREP: 15 minutes COOK: 13 minutes SERVES 2 INGREDIENTS5 large eggs 2 tablespoons plain unsweetened almond milk ¼ teaspoon…
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Coconut Veggie Stir-fry With Cauliflower Rice From Ketotarian

VEGAN, VEGETARIAN PREP: 10 minutes COOK: 15 minutes SERVES 2 INGREDIENTS300g fresh cauliflower florets350g fresh broccoli florets5 small pattypan squash,…
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Life By Design

Living Life by Design

Did you ever want to be more or have more in your life? Even if you’ve accomplished all you’ve dreamed…
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Strong Women

The 3 Components of Mental Strength

Mental strength is a lot like physical strength. When it comes to growing stronger and becoming better, good habits are…
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Children Gaming

A New Approach to Screen Time

I never play video games alone; I always sit on the sofa with my two boys, ten and twelve years…
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Six things I’ve learned about maternity wear

Before I was pregnant, my idea of maternity wear fell in to two camps: The first: big billowy Laura Ashley…
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Sunset Relationship Patterns

Understand your relationship patterns

Imagine that we create our reality and everything we see, hear and feel in the outside world. We’re attracting people…
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Shortcuts

Short cuts to Happiness – words of wisdom from your hairdresser

We go to the hair salon or barbershop in search of some kind of change. We ask for anything from…
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Jump Curve

The Jump Curve: Changing Your Career Path

There is no secret playbook to making a successful jump, no guarantee of how things will end. But after considering…
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ChicP Brand Founder: A Day in the Life

Hannah McCollum is a houmous lover and founder of ChicP, a raw vegetable houmous company producing delicious alternative dips, founded…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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