Ice Cream

COCONUT BANANA ICE CREAM AND CHOCOLATE CHIP COOKIES

No more chasing after the ice-cream truck, make your own cool coconut banana ice cream and soft chewy chocolate chip…
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‘I HAVE NOTHING IN MY FRIDGE’ STIR FRY

My challenge for you is to cook (and eat) everything in your fridge before you shop again. This eliminates food…
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Wild

Walk With Your Wolf

As a society, we’re suffering from a full-blown epidemic of stress, anxiety and depression. You know this, because you’re one…
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Nature

Mindfulness & Meditation: What’s The Difference?

In any one day there are moments where there is nothing going on but we link up thought to thought,…
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It’s Never Too Late to Sleep Train

Dear reader, This book is particularly personal to me as it has saved my sanity and finally got my toddler,…
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Children Gaming

A New Approach to Screen Time

I never play video games alone; I always sit on the sofa with my two boys, ten and twelve years…
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Sunset Relationship Patterns

Understand your relationship patterns

Imagine that we create our reality and everything we see, hear and feel in the outside world. We’re attracting people…
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Shortcuts

Short cuts to Happiness – words of wisdom from your hairdresser

We go to the hair salon or barbershop in search of some kind of change. We ask for anything from…
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Nutcessity

Nutcessity Brand Founder: A Day in the Life

A tree-nut lover with a peanut allergy, Mike Duckworth started Nutcessity in Bristol in 2016 to make disruptive, natural nut…
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Jump Curve

The Jump Curve: Changing Your Career Path

There is no secret playbook to making a successful jump, no guarantee of how things will end. But after considering…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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