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Healthy Eating

Sirtfood Kale & Toasted Walnut Soup

This Sirtfood kale and toasted walnut soup is the perfect healthy but hearty warming winter meal! Serves 1 Ingredients: 2 tsp extra virgin olive oil 30g red onion, sliced 30g celery, sliced 1 garlic clove, […]

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Behind The Scenes on a FODMAP Food Shoot

Malou Burger is a freelance food and lifestyle photographer based in London. She absolutely loves her work and every assignment she does. She has huge range of clients and shoots many varied jobs ranging from […]

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Vegan Ramen Tofu Noodle Bowl

This is such a light, refreshing soup and low carb too, thanks to the addition of vegetable noodles. You could also use kelp noodles, which are available online – they are a good source of […]

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The Best Fig Recipes

In celebration of one of our favourite energy-boosters, we have gathered together the best fig recipes (and date recipes, which are different but equally lovely). Figs and dates appear in ancient Egyptian tombs, classical Greek […]

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Donal Skehan’s Fig, Honey & Almond Cake

Donal Skehan’s new cookbook EAT.LIVE.GO is out now, but we’re still making this classic cake from FRESH!  Gently spiced and with added texture from the flaked almonds, the cake comes together with a drizzle of […]

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Sirtfood Chocolate Strawberry Milk

This Sirtfood chocolate strawberry milk smoothie is the simplest and the most delicious way to start your day! Serves 1 Ingredients: 150g strawberries, hulled and halved 1 tbsp cocoa powder (100 per cent cocoa) 10g […]

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Deliciously Ella’s Medjool Dates stuffed with Nut Butter

This may not be the most complicated recipe in the book, in fact it may well be the simplest, but that doesn’t mean it’s not the best! This is my go-to snack when I’m hungry […]

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The Best Squash Recipes

Tis the season to carve pumpkins and make pies (or salads or soups) and we have the best squash recipes to help inspire you! As you may know, squashes, pumpkins and gourds all come from […]

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Calgary’s Roasted Root, Spiced Pecan and Quinoa Salad

You’ll know by now that I’m a huge fan of quinoa. Any ‘good grain’ (or ‘pseudo-grain’ in this case) that is this tasty, versatile and contains protein is a winner in my book. This is […]

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Deliciously Ella’s Chickpea and Squash Salad

This may sound simple but – trust me – it’s so much more than it seems. I first made this for a collaboration with a café in London and it was such a hit that […]

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The Best Baobab Recipes

We asked award-winning African superfood experts Aduna about baobab, so we know why we’re including this new ingredient in recipes as well as how best to do it! 1) What actually is Baobab and where […]

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Deliciously Ella’s Oaty Smoothie Recipe

This oat smoothie is incredibly soothing and is my favoruite late-night snack. Makes 1 large glass Ingredients 4 brazil nuts 1½ mugs oats (180g) 1 ripe banana, peeled 2 Medjool dates, pitted 1 heaped teaspoon […]

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