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sirtfood

Miso Marinated Baked Cod with Stir Fried Greens and Sesame Recipe

This Sirtfood Diet Miso Marinated Baked Cod recipe is the perfect weekday dinner for one. Serves 1 Ingredients 20g miso 1 tbsp mirin 1 tbsp extra virgin olive oil 200g skinless cod fillet 20g red […]

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Related Categories: Healthy Eating

Sirtfood Tuscan Bean Stew

This Sirtfood Tuscan Bean Stew is the perfectly balanced bowl, it will keep you feeling energised whatever the weather! Serves 1 Ingredients: 1 tbsp extra virgin olive oil 50g red onion, finely chopped 30g carrot, […]

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Related Categories: Healthy Eating

Sirtfood Kale & Toasted Walnut Soup

This Sirtfood kale and toasted walnut soup is the perfect healthy but hearty warming winter meal! Serves 1 Ingredients: 2 tsp extra virgin olive oil 30g red onion, sliced 30g celery, sliced 1 garlic clove, […]

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Related Categories: Healthy Eating

Sirtfood Chocolate Strawberry Milk

This Sirtfood chocolate strawberry milk smoothie is the simplest and the most delicious way to start your day! Serves 1 Ingredients: 150g strawberries, hulled and halved 1 tbsp cocoa powder (100 per cent cocoa) 10g […]

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Related Categories: Healthy Eating

The Sirtfood Diet Easy Chickpea Curry Recipe

The Sirtfood Diet Easy Chickpea Curry Recipe is the perfect midweek maintenance dinner, from The Sirtfood Diet Recipe Book. (SERVES 4) INGREDIENTS: 1 tbsp coconut oil 1 red onion, sliced 3 garlic cloves, finely chopped […]

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Related Categories: Healthy Eating

Sirtfood Bites Recipe

Craving a sweet treat but trying to stick to a diet? The Sirtfood Diet has got you covered with this Sirtfood Bites Recipe. Bites are such a big trend in fitness and food at the […]

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Related Categories: Healthy Eating

Sirtfood Strawberry Buckwheat Tabouleh Recipe

You might have heard about buckwheat, an increasingly popular ‘pseudo-grain’ (Calgary Avansino explains in Keep It Real that buckwheat is ‘a relation of the rhubarb family and is in fact a seed. . . gluten-free, […]

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Related Categories: Healthy Eating