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Healthy Eating

Winter Squash Soup Recipe from The Grain Brain Cookbook

The perfect remedy for a chilly day! This delicious and warming soup serves 6 and may be made ahead of time and stored, covered and refrigerated, for up to 3 days, or frozen for up […]

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Deliciously Ella’s Warm Winter Salad

This salad was one of the first recipes I created for the book Deliciously Ella and I’ve been coming back to it time and time again ever since. I just love the mix of flavours and […]

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Related Categories: Healthy Eating

Team Yellow Kite go The Whole 30

THE PLAN: A handful of us at Yellow Kite are going to be taking on the challenge of a WHOLE 30 ourselves! What is a whole 30? Well, it’s a 30-day nutritional challenge designed to […]

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Related Categories: Healthy Eating