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Healthy Eating

Meet the brand: Casa de Santé

We sat down with low FODMAP brand Casa de Santé to find out how they are helping those with dietary restrictions. Part of our IBS Awareness Month series. Our ethos At Casa de Sante, we […]

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FODMAP Friendly Roasted Radish, Lentil and Spring Greens Salad

A Yellow Kite exclusive! Emma Hatcher, author of The FODMAP Friendly Kitchen and food blogger at She Can’t Eat What?!, makes a low FODMAP salad to get your taste buds tingling this spring as part of […]

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Top 5 Tips for Starting a Food Blog, from an Expert!

Top 5 Tips for Starting a Food Blog by Emma Hatcher of She Can’t Eat What?! 1) Get exploring Inspired to blog but no idea where to start? Once you’ve thought about what it is […]

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Living With IBS and the Low FODMAP Diet

To celebrate IBS Awareness Month, Aimee Oliver reveals her lifetime struggle with food and how the low FODMAP diet has changed her life. I first properly noticed something was wrong when I was living abroad […]

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FODMAP Friendly Three Tin Tomato, Turmeric and Coconut Dahl

This dahl is my go-to recipe for evenings when there is almost nothing in the kitchen, the shops seem too far away, and I spent too much money the weekend before. Fresh herbs and spices transform the simple […]

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Deliciously Ella’s Perfect Sunday Lunch

Feasting with friends is one of the best things you can do in life, almost nothing makes me happier than sharing mountains of beautiful food with the people I love most, and that’s what this […]

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Deliciously Ella’s Almond Butter Rocky Roads

It’s hard to describe how much I love these. I could happily eat an entire tray in one sitting… and have done too many times! Each square is wonderfully gooey and chocolatey, with sweet raisins […]

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A Simple Table Store Cupboard Essentials

We asked the authors of A Simple Table and founders of The Pressary, Chi-San Wan and Natali Stajcic, about their more unusual store cupboard essentials. These are their recommendations: Almond Milk For those wishing to […]

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Deliciously Ella’s Herbed Nut Roast

The ideal veggie option to share with friends for a long, lazy Sunday lunch. It’s lovely and hearty and full of flavour from the pine nuts and cashews to the nutmeg, garlic, sage, tarragon, garlic […]

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Deliciously Ella’s Mini Baked Potatoes with Cashew Sour Cream and Chives

An amazing little nibble for hungry friends. These warm, salt-crusted potatoes are stuffed with a creamy cashew sour cream, then sprinkled with lots of black pepper, chives and fresh chilli to make something incredibly delicious. […]

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Deliciously Ella’s Whole Roasted Cumin and Date Carrots

I had the most amazing whole roasted carrots with dates in a restaurant in LA a few years ago, and I loved them so much that I had to recreate them the next day and […]

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The Best Coffee Recipes

Struggling to spring out of bed on dark mornings? Remember, coffee is a Sirtfood and contrary to the popular belief that coffee is bad for you and dehydrating, considerable research now shows that drinking coffee […]

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