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Healthy Eating

Banana and Chocolate Ice-Cream Sandwiches

This fun pudding is lip-smackingly good and great for all ages. It is also easy to assemble. I especially love making it with kids although every adult I know likes to behave like a child […]

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Chicken Donburi

Donburi is quintessential Japanese comfort food. The base layer is a basic sushi rice bowl but then what sits on top can consist of any variety of meat and vegetables. This chicken donburi recipe is […]

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Warm Barley Salad with Pomegranate and Feta

Barley has a unique flavour with a moreish chewy texture. The combination of ingredients here make this a sensational looking Instagram-worthy salad and the pomegranate jewels add a gourmet crunch. SERVES 2 100g pearl barley […]

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Scientist and Author of Baby Food Matters: A Day In The Life

Clare Llewellyn leads the Obesity research group at University College London (UCL) and is the director of the Gemini twin study, the largest of its kind to explore the origins of babies’ and children’s eating […]

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The Food Medic’s Peanut Butter & Chickpea Blondies

Who knew chickpeas could be so versatile? Being high in fibre and protein, they add great texture to these white brownies, and the overall recipe is relatively low in sugar compared to shop-bought versions. I’m […]

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The Food Medic’s Miso Salmon, Black Rice & Asian Greens

Miso is a traditional Japanese food made from fermented soya beans, rice or grain and salt. It might sound a bit strange if you’ve never tried it, but it adds the most amazing, intense flavour […]

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The Food Medic’s Courgette & Harissa Falafels

I love these courgette and harissa falafels in salads, in pitta bread, in wraps, and even as a snack on their own. They’re high in protein and fibre, plus they’re fork free, so they’re the […]

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Gordon Ramsay’s California ‘Fried’ Chicken Sandwich

As a family with four teenage children, we are always looking for healthy ways of preparing not-so-healthy fast food favourites like pizza, burgers and fried chicken. This recipe is brilliant because it is a healthy […]

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Gordon Ramsay’s Prawn Waldorf Salad

This prawn Waldorf salad is a twist on the classic combination of crunchy apple, grapes, celery and walnuts, which would be really good for you if it wasn’t then coated with a thick layer of […]

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Gordon Ramsay’s Carrot Cake Macaroons

These carrot cake macaroons are not to be muddled up with French macarons, which are those delicate meringue spaceships that are full of sugar and can be a bit tricky to cook outside a professional […]

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How do you stay vegan after Veganuary?

Lots of people in our office have been trying Veganuary – inspired by the charity which encourages people to try vegan for January and through the rest of the year. Veganuary’s new book, How To […]

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Pecan & Apricot Tart

If you need a healthy dish to impress, try this tart. Dried apricots contain fibre, vitamin A (from the beta-carotene) and catechins (flavonoid phytonutrients) – I prefer the organic, brown unsulphured variety. Pecans are packed […]

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Related Categories: Healthy Eating

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