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gratitude

Kindfulness : The trend of self-compassion

It was reported recently in the Guardian, in a piece on recent ‘up lit’ novels, that kindness is making its mark in the literary world, with big-hearted stories featuring tenderness, companionship and compassion rising to […]

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Related Categories: Love & Relationships
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Apply the Wisdom of Groundhog Day to your New Year

This week at Yellow Kite, we have been inspired to turn a terrible year into a good one, by Paul Hannam’s new book, The Wisdom of Groundhog Day. If you haven’t already seen it, Bill […]

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Related Categories: Self-Discovery
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Yellow Kite’s Gratitude Diary

Inspired by Janice Kaplan, through May the Yellow Kite team kept a Gratitude Diary to help us remember the little things that keep us smiling and stop us feeling overwhelmed with the less happy stuff! […]

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Related Categories: Mindfulness

Some Peace of Mind for Mother’s Day

One of the lovely ideas for calm and meditation in Peace of Mind by Georgina Rogers is to draw a future tree. Starting with the tree outline, like in the image above, draw branches off full of […]

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Related Categories: Parenting

Remaining grateful with Janice Kaplan

It’s easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive […]

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Related Categories: Mindfulness

The Gratitude Diaries

It’s easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive […]

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Related Categories: Books
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