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Kindfulness : The trend of self-compassion

It was reported recently in the Guardian, in a piece on recent ‘up lit’ novels, that kindness is making its mark in the literary world, with big-hearted stories featuring tenderness, companionship and compassion rising to […]

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Related Categories: Love & Relationships
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Boys Don’t Cry : Why Men Need To Talk About Mental Health

Meet Tim. For nearly a decade he kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. And Tim is not […]

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Related Categories: Depression/Mental Health

A Beginner’s Guide To Losing Your Mind

‘This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.’ Warren Ellis, author of Normal, Gun Machine and Transmetropolitan ‘Emily Reynolds is a brilliant writer on an important subject. And […]

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Related Categories: Books

Your Child & Depression – What You Need To Know

My eldest son, Michael, went to university in 2007 and, over the next three years, became depressed and anorexic. Throughout that time, my letters and emails to him were full of laughter and good humour. […]

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Related Categories: Parenting

Staring At Lakes – Balancing Depression and Joy

Throughout his life, Michael Harding lived with a sense of emptiness. Through priesthood, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained. When he was fifty-eight, he became […]

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Related Categories: Depression/Mental Health

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