It’s easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it’s often the simple things that can bring us the most joy. After reading about how expressing gratitude for the little things can be incredibly powerful and affect our lives in profound ways, Janice Kaplan decided to spend a year living gratefully and find out whether being grateful really does offer a new path to happiness.
In this fabulous video, Janice Kaplan takes you through several ways to remain grateful in the world of work; something we all need to practise from time to time!
You can learn more about Janice’s project over on her website.