Cognitive Hypnotherapy

Talented filmmaker Sofija Korf has been following our brilliant author Hazel Gale around for an Instagram documentary #afterwewin. Hazel’s book FIGHT explores how while training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that […]

One of the most frustrating things about self-sabotage is looking back and wondering what the hell came over us. How do we get a grip on a problem that – like a monster materialising from […]

Hazel Gale, author of The Mind Monster Solution, cognitive hypnotherapist and former kickboxing world champion is sharing with us the 5 life-changing things she learned being a therapist. 5. Every day can be a good […]

Hazel Gale, author of The Mind Monster Solution, cognitive hypnotherapist and former kickboxing world champion is sharing with us the 5 life-changing things she learned being a therapist. 4. All emotions are beautiful and useful I […]

Hazel Gale, author of The Mind Monster Solution, cognitive hypnotherapist and former kickboxing world champion is sharing with us the 5 life-changing things she learned being a therapist. 3. Everyone is doing their best Perhaps the […]

Hazel Gale, author of The Mind Monster Solution, cognitive hypnotherapist and former kickboxing world champion is sharing with us the 5 life-changing things she learned being a therapist.  2. We are beings that think, not […]

Working as a therapist is a transformational thing. In connecting with client after client, and in watching them overcome their own mental demons, this job (re)teaches me on a daily basis how to live a […]