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Top TRX Suspension Trainer : A Day In The Life

Niko Algieri is the co-founder of Equilibrium Total Balance in Holland park. He has a wealth of experience that makes his approach to personal training unique. He’s a former Men’s Health cover model finalist and […]

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Bang Talent Founder : A Day In The Life

Jessica Bendien is the founder of Bang Talent, an agency that books talent for the UK’s most loved TV shows, talk shows, commercials, fashion, beauty and media brands, celebrity castings, awards shows, red carpet and charity […]

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BeSophro Founder : A Day In The Life

Dominique Antiglio is one of the UK’s leading Sophrologists and founder of BeSophro, a London-based Sophrology clinic offering a simple but powerful combination of breathing and relaxation exercises, visualisation, meditation and body awareness methods, to help you […]

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Top 5 Anti-Procrastination Tips

Procrastination is one of the most popular forms of self-sabotage because it’s really easy. If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse. 1. REMEMBER THAT […]

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A Kilted Yogi: A Day In The Life

Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & […]

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The Primal Pantry Founder: A Day In The Life

Suzie Walker founded Primal Pantry, the UK’s 1st vegan Paleo Bar producers. Primal Pantry bars are made with nuts, dried fruit and almond oil, that’s it! They’re also suitable for vegans and vegetarians. Suzie says: I […]

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Hotpod Yoga Founder: A Day In The Life

Nick Higgins spent a brief stint as a TV presenter, followed by 2 years working as a school teacher while training to be a full-time yoga instructor. Following teacher training at leading studio YogaHaven in […]

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Snact Founder IIana Taub: A Day In The Life

In 2013 Ilana and Michael founded Snact, the deliciously sustainable snack company. They buy ugly and unwanted fruit from British farmers to act on food waste. The fruit is blended into smoothies then dried into […]

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Squirrel Sisters: A Day In The Life

The Squirrel Sisters is a nickname which has stuck with Gracie and Sophie since childhood (squirrel rhymes with their surname ‘Tyrrell’ and is much more fun to say!) Coincidentally and perhaps luckily, they also love […]

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Digital Entrepreneur Tanya Goodin: A Day In The Life

Tanya Goodin is an award-winning digital entrepreneur, founder and owner of integrated natural search and social media agency Tamar and founder and owner of digital detox specialists Time To Log Off. Tanya says: I always […]

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Ozone Coffee Roasters Barista: A Day In The Life

Ozone Coffee Roasters was set up by three passionate coffee drinkers in a small shop in a provincial New Zealand surf town in 1998. Today it’s a well-established specialty coffee roastery committed to all facets of […]

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Wunder Workshop Business Founder: A Day In The Life

Zoe Lind van’t Hof is the founder of Wunder Workshop, a London based food brand making organic turmeric based products. Inspired by Ayurveda – the Science of Life, whose principles are based upon a preventive […]

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