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Walk With Your Wolf

As a society, we’re suffering from a full-blown epidemic of stress, anxiety and depression. You know this, because you’re one of the people affected, or because you know someone who is. You feel you’ve neither […]

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Related Categories: Mindfulness, Yellow Kite Books Posts
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Wild Swimming As Meditation

When you ask someone if they’ve heard about this relatively newfangled hobby called wild swimming they may cast a confused look at you. When you go on to explain that it’s simply swimming outdoors in […]

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Related Categories: Exercise
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Meet The Wild Swimming Brothers

MEET JACK, CALUM AND ROBBIE HUDSON – three brothers born in the English pie-eating county called Yorkshire. As kids, they loved nothing more than exploring the outdoors together, kayaking with seals and porpoises in Scottish […]

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Related Categories: Exercise

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