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Healthy Eating

Deliciously Ella’s Carrot Cake

I love carrot cake, it’s rich and comforting and in this recipe the burst of juicy raisins and the coconut sugar bring out the natural sweetness of the carrots. We use an icing made from […]

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Deliciously Ella’s Apple and Banana Spelt Muffins

Although spelt flour is best for this recipe, it also works with plain gluten-free flour. We tried other flours, including brown rice, buckwheat and coconut, but found they didn’t create the right fluffiness. Also, note […]

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Courgette Falafel Wraps with Beetroot Hummus and Roasted Asparagus

I just love how quick and easy falafels are to make whilst still tasting so delicious. You can add in anything and everything you like and there are so many ways to eat them. Pop […]

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Spicy Frittata Pizza With Spinach and Olives From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 15 minutes COOK: 13 minutes SERVES 2 INGREDIENTS5 large eggs 2 […]

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Coconut Veggie Stir-fry With Cauliflower Rice From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 10 minutes COOK: 15 minutes SERVES 2 INGREDIENTS300g fresh cauliflower florets350g […]

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Raspberry Super Salad With Toasted Coconut From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 20 minutes STAND: 1 to 2 hours SERVES 2 INGREDIENTS50g thin […]

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What is Ketotarianism?

You may have heard of the ketogenic diet. This low-carbohydrate, moderate- protein, high-fat way of eating has taken the wellness world by storm. The ketogenic diet promises to shift  your metabolism into a fat-burning powerhouse, […]

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Deliciously Ella’s Five-Bean Chilli with Cornbread

I think this has been one of our most requested recipes. I can’t begin to count the number of emails I’ve had asking for it, so I’m really excited to finally share it with you. […]

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Deliciously Ella’s Almond Victoria Cake Recipe

We’ve made this cake to celebrate team birthdays at our office more times than I can remember and everyone loves it. It used to be called a MaE cake in the deli, so if you’re […]

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Deliciously Ella’s Chocolate Fudge Torte Recipe

I ate so many pieces of this torte while we were testing the recipe! It’s rich, indulgent and chocolatey with a lovely mix of ground almonds, maple and dates. for the chocolate torte300g ground almonds150g […]

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Deliciously Ella’s Mushroom and Cauliflower Risotto Recipe

When we’re catering for guests who may be a little sceptical of a vegan meal we tend to go with dishes that feel familiar and accessible, like a risotto. Here we swapped the traditional butter […]

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Roast Plum Pavlova from Borough Market

British plums tend to be found at the likes of Jock Stark & Son’s stall in August and September, so really they’re both a summer and autumn market fruit. Finding the correct season in which […]

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