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Conscious Uncoupling

5 Steps to Living Happier Even After.

A practical self-help book guiding readers towards a happy and harmonious breakup or divorce. Written by the relationship expert who coined the term ‘conscious uncoupling’, made famous by Gwyneth Paltrow.

In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual ‘conscious uncoupling’ and the term entered the world’s vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression ‘conscious uncoupling’ has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future.

The Conscious Uncoupling 5 Step Process is designed to support separating couples through the thorny terrain of a breakup, helping them to consciously complete a relationship in ways that leave all involved whole, healthy and well, and optimistic about future relationships.

Conscious Uncoupling offers a new paradigm for divorcing couples and is set to become a classic in the genre.

Have a look at some quotes from celebrities that appear in the book.