We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Gelong Thubten

Mindfulness During Micro-moments

Gelong Thubten, our author of A Monk’s Guide to Happiness says: Regular meditation training slowly builds positive habits, very much like going to the gym and building muscle. Repetition creates a tendency which yields lasting […]

Read More