Kate's illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.
Everything you need to know to help your mind and body thrive, not just survive
Waterstones 120 Terminus Road Eastbourne BN21 3AJ
8th Mar 2024 6:30 pm
Kate Rowe-Ham 'In Conversation' Event.
Nelson Charity Event
King’s College Preparatory School, Kingston Rd, Taunton TA2 8AA
21st Mar 2024
Kate Rowe-Ham will be at Managing the Menopause event with Alice Smellie, Helen Tomlinson and Jo Reeves