We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Yellow Kite Books Posts

Courgette Falafel Wraps with Beetroot Hummus and Roasted Asparagus

I just love how quick and easy falafels are to make whilst still tasting so delicious. You can add in anything and everything you like and there are so many ways to eat them. Pop […]

Read More
Related Tags: , ,

Living Life by Design

Did you ever want to be more or have more in your life? Even if you’ve accomplished all you’ve dreamed of or desired, perhaps you’ve noticed that there’s a part of you that keeps nudging […]

Read More
Related Categories: Mindfulness, Yellow Kite Books Posts

The Jump Curve: Changing Your Career Path

There is no secret playbook to making a successful jump, no guarantee of how things will end. But after considering the jump stories I heard, across a group of other wise unrelated narratives and characters, […]

Read More
Related Categories: Work, Yellow Kite Books Posts

Look At Stress In A New Way

I was born into a family of doctors, thinkers, exercisers, and yogis and grew up surrounded by tales of strange and unusual feats: men voluntarily disappearing into the icy Himalayas and living without warmth and […]

Read More
Related Categories: Mindfulness, Yellow Kite Books Posts

Understand your relationship patterns

Imagine that we create our reality and everything we see, hear and feel in the outside world. We’re attracting people and experiences that respond to the signals from our thoughts, beliefs and feelings. We’re constantly […]

Read More

A New Approach to Screen Time

I never play video games alone; I always sit on the sofa with my two boys, ten and twelve years old. We all thumb away at our gamepads together. Gaming is one way we bond […]

Read More
Related Categories: Parenting, Yellow Kite Books Posts

Spicy Frittata Pizza With Spinach and Olives From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 15 minutes COOK: 13 minutes SERVES 2 INGREDIENTS5 large eggs 2 […]

Read More

Mother’s Day Instagram Competition Terms & Conditions

  Terms & Conditions: 1              This is a prize draw for one free copy of The Unexpected power of Mindfulness and Meditation (9781529330908), Fed Up (9781473687462), Self-Care For The Soul (9781473640597) and Cosy (9781473696228). To […]

Read More
Related Categories: Yellow Kite Books Posts

Coconut Veggie Stir-fry With Cauliflower Rice From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 10 minutes COOK: 15 minutes SERVES 2 INGREDIENTS300g fresh cauliflower florets350g […]

Read More
Related Tags: , , ,

Raspberry Super Salad With Toasted Coconut From Ketotarian

Dr Will Cole’s revolutionary Ketotarian programme harnesses the fat-burning power of keto, but with the nutritious, delicious benefits of a mostly plant-based plate. PREP: 20 minutes STAND: 1 to 2 hours SERVES 2 INGREDIENTS50g thin […]

Read More
Related Tags: , , ,

What is Ketotarianism?

You may have heard of the ketogenic diet. This low-carbohydrate, moderate- protein, high-fat way of eating has taken the wellness world by storm. The ketogenic diet promises to shift  your metabolism into a fat-burning powerhouse, […]

Read More

ChicP Brand Founder: A Day in the Life

Hannah McCollum is a houmous lover and founder of ChicP, a raw vegetable houmous company producing delicious alternative dips, founded on a passionate commitment to reducing food waste. Hannah says: In the Summer I’m an […]

Read More
Related Categories: Work, Yellow Kite Books Posts

We use cookies to enhance your visit to us. By using our website you agree to our use of these cookies. Find out more.