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The FODMAP Friendly Kitchen competition

By Melanie Price
Related Categories: Wellbeing
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We know how hard it is to shop when you’re following a low FODMAP diet. As April is IBS Awareness Month, we’ve joined together with FODMAP Friendly to offer one lucky winner a low FODMAP hamper!

The hamper contains:

  • A signed copy of Emma Hatcher’s The FODMAP Friendly Kitchen
  • Tea from The FODMAP Friendly Tea Company
  • Dark chocolate from iQ Chocolate
  • Granola and seasoning mixes from Casa de Sante
  • Soup, simmer sauce, pasta sauce from FODMAPPED
  • A selection of biscuits, crackers, crisps and cookies, courtesy of FODMAP Friendly
  • And much, much more!

Two runners up will receive a copy of the book and a selection pack from FODMAPPED.

This competition is now closed! The winner is Diane Bate, and the runners up are Pamela O’Hara and Jane Richardson.