HEALTHY EATING

Love Pancakes

A Sirtfood Diet Pancake Recipe

Buckwheat pancakes with strawberries, dark chocolate sauce and crushed walnuts MAKES AROUND 6–8 PANCAKES, DEPENDING ON THE SIZE For the…
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Sirtfood Green Juice

Sirtfood Green Juice: Feel Well and Look Fantastic

When was the last time you felt truly well and looked fantastic? The New Year is awash with fad diets…
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Ella's Porridge

A breakfast recipe with Deliciously Ella Everyday

SPEEDY PORRIDGE, FOUR WAYS Porridge is my favourite breakfast and in winter I eat it almost every day. This is…
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delicious-salad

Vitamin D and Gluten-Free from The Grain Brain Cookbook!

Dr David Perlmutter’s groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of…
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pumpkins

Winter Squash Soup Recipe

We’ve got a seasonal squash soup sensation from Dr David Perlmutter’s The Grain Brain Cookbook  that’s the perfect remedy for…
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Warm Winter Salad recipe

Deliciously Ella’s Warm Winter Salad

Warm Winter Salad This salad was one of the first recipes I created for the book Deliciously Ella and I’ve been…
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casserole

Team Yellow Kite go The Whole 30

THE PLAN: A handful of us at Yellow Kite are going to be taking on the challenge of a WHOLE…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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