SELF-DISCOVERY

The Real Stories of Retired Athletes

Talented filmmaker Sofija Korf has been following our brilliant author Hazel Gale around for an Instagram documentary #afterwewin. Hazel’s book FIGHT explores…
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Monsters

Making Magic From Monsters

One of the most frustrating things about self-sabotage is looking back and wondering what the hell came over us. How…
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Yoga Retreat

A Yoga Retreat For All Seasons

This Christmas I decided to do something different. The sort of different that, if you knew me, would inspire not…
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Positive thinking

The Power Of Positive Thinking

Our thoughts are the most powerful tools we’ve got. I think, therefore, I can create awesomeness. Or horrendousness. But the…
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BEach

5 Simple Self-Care Tips

‘Self-care’ is the new buzzword in health and wellbeing – the idea being that if you take steps to look…
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Ice Cream Girl

Ice Cream for Breakfast – or – Things You Deserve

Ice Cream for Breakfast means knowing what the grown-up rules are, and bending them for shits and giggles. For the…
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Stop hand

Saying No: LifeTonic by Jody Shield

It isn’t easy to say no. In fact, the very thought of it makes me wince. I’m not very good…
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Minimal

How to live minimally, with a friend or partner…

If space is being used by more than one person, it’s important to establish who is responsible for disposing of…
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Clothes

The Art Of Discarding Things That Could Still Be Used

Don’t think you can’t throw something away just because it can still be used. Change your mind set. Think to…
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LJW New Year

Defeat the Pressure to be Perfect

When I started writing down my story, I felt sick rereading the chapters where I first detailed how I coped…
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Leap

Make the Leap with Helen Russell

‘There isn’t a safe way to make the leap; we just have to jump. And it can feel like a…
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Groundhog

Apply the Wisdom of Groundhog Day to your New Year

This week at Yellow Kite, we have been inspired to turn a terrible year into a good one, by Paul…
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London1

The Most Inspiring Places In London

It’s easy to stop really seeing the place that you spend most of your time, whether that’s an office, your…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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