BOOKS

Eat Fat Get Thin

“For forty years, we’ve been told, ‘if you don’t want fat on your body, don’t put fat into your body.’…
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Swim Wild

Swim Wild : Dive into the natural world and discover your inner adventurer

Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder,…
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The Food Medic For Life

The Food Medic For Life

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult…
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Sophrology

The Life-Changing Power of Sophrology : Breathe and connect with the calm and happy you

Sophrology is a dynamic relaxation, stress-management and personal development technique, which is steadily growing in popularity in the UK. Sophrology…
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Kintsugi

Kintsugi : Heal your life, repair the cracks and embrace imperfection – the Japanese way

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how…
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Fight

Fight : Lessons from Battles Won and Lost

We all do things that we wish we wouldn’t. We overeat, under perform, procrastinate, push people away and say the…
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Wonder Down Under

The Wonder Down Under : A User’s Guide to the Vagina

The Wonder Down Under explains everything you ever wanted to know about the vagina but didn’t dare ask. Learn the…
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When To Jump

When to Jump : If the Job You Have Isn’t the Life You Want

If you’re at a crossroads, this is the book you need to read to begin chasing your dreams. Includes a…
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Gift of Silence

The Gift of Silence : Finding peace in a world full of noise

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just…
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Re-Nourish

Re-Nourish : A Simple Way to Eat Well

An expert’s guide to re-nourishing your mind and body through eating well by London’s leading Harley Street Nutritionist. ‘With the…
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Stiff People

Even The Stiffest People Can Do The Splits

Over 1 million copies sold in Japan! Young, old, made of rubber or rusty metal, anybody can do the splits.…
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State of Affairs

State of Affairs: Rethinking Infidelity

Iconic couples’ therapist and bestselling author of Mating in Captivity Esther Perel returns with a provocative look at relationships through…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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