How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness

Andrea Owen


‘Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.’ – Jen Sincero, bestselling author of You Are A Badass

It’s time to stop self-sabotaging and start living your best life.

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen–a nationally sought-after life coach– crystallizes what’s behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women’s gears out of autopilot and empowers them to create happier, more fulfilling lives.

Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

BUYING OPTIONS

  • Buy the Print version of the book from Amazon
  • Buy the Print version of the book from Waterstones
  • Buy the Print version of the book from WHSmith
  • Buy the Ebook version of the book from GooglePlay
  • Buy the Ebook version of the book from Kobo


Archive by Date

Instagram

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.