Author: Caitriona Horne

2020 has kicked off with a big bang for Yellow Kite with the launch of THE TWO CHUBBY CUBS’ fantastic low-cal recipe book, which has got their fans salivating as they meal-plan their way through the coming months. Talking of which, we want to make 2020 your best year yet, and our best year of […]

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Anxious Man: Notes on a Life Lived Nervously

“So truthful, bold, clear, candid and convincing that I read it in one breathless sitting” Stephen Fry One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed. In a matter of days he went from being a fun loving, seemingly successful twenty-something to […]

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Deliciously Ella Making Plant-Based Quick and Easy

100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella. Ella’s new collection shows us that vegan cooking doesn’t have to be difficult or time-consuming. It’s easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Divided into 7 sections, the new […]

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How to Build a Healthy Brain

A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to […]

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Drink? The New Science of Alcohol and Your Health

THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH As the most harmful drug in the UK, alcohol has a profound and wide-reaching impact on our health and on society at large. Drink? is the first book of its kind, written by a scientist and rooted in 40 years of medical research and hands-on experience treating […]

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Two Chubby Cubs: The Cookbook

*THE MUST-HAVE HEALTHY COOKING COMPANION FOR NEW YEAR NEW YOU* The delicious debut cookbook from the duo behind one of the UK’s most popular slimming blogs, TWOCHUBBYCUBS, by James and Paul Anderson – with 100 amazing, healthy recipes, all elegantly presented and beautifully photographed and each sprinkled with a mini-blog of total nonsense. James and Paul […]

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Welcome to our collection of the best of Yellow Kite Books audio to help you live a good life – from the Dalai Llama’s The Art of Happiness to Esther Perel’s The State of Affairs. Whatever your situation, there’s good advice here for you to listen to. We will be adding titles every Monday and […]

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Widen the Window

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science […]

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Baked Halibut

You can’t beat an all-in-one traybake for ease and speed, and a meaty fish like halibut is perfect for the job. The tomatoes and wine will ensure the fish doesn’t dry out while cooking, and everything in the tray will absorb all the lovely flavours of the lemon, rosemary and garlic, making this a super-tasty […]

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Lentil and Bulgur Tabbouleh with Grilled Feta

When you grill feta, it doesn’t melt – it just becomes softer and creamier with deliciously crisp edges. It’s amazing with this lentil-filled tabbouleh, as the salty, tangy cheese is tempered by the sweet and sticky pomegranate molasses in the dressing. You can serve the salad on its own or as part of a big […]

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