Feature Article

Thigh Do

Do The Splits: Week One

For four weeks, you’ll do three stretches each day: two basic stretches, and a third which changes each week. Week 1 BASIC STRETCH: Towel Stretch Loop a hand towel over the underside of one foot, extend your leg (keeping your knee straight) and pull the towel toward your head with both hands. Pulse the leg […]

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Wild Swimming

Meet The Wild Swimming Brothers

MEET JACK, CALUM AND ROBBIE HUDSON – three brothers born in the English pie-eating county called Yorkshire. As kids, they loved nothing more than exploring the outdoors together, kayaking with seals and porpoises in Scottish lochs or paddling with Snappy, their big inflatable crocodile, off the beaches of Devon. As they reached adulthood they noticed […]

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