BOOKS

Baby Food Matters Book Cover

Baby Food Matters: What science says about how to give your child healthy eating habits for life

Baby Food Matters makes feeding your child easier. This book sorts through the conflicting advice and includes practical, easy-to-follow guidance…
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Kindfulness

Kindfulness : Be a true friend to yourself – with mindful self-compassion

Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This…
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WTF Should I Eat

WTF Should I Eat?

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us…
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Eat Fat Get Thin

“For forty years, we’ve been told, ‘if you don’t want fat on your body, don’t put fat into your body.’…
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Swim Wild

Swim Wild : Dive into the natural world and discover your inner adventurer

Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder,…
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The Food Medic For Life

The Food Medic For Life

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult…
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Sophrology

The Life-Changing Power of Sophrology : Breathe and connect with the calm and happy you

Sophrology is a dynamic relaxation, stress-management and personal development technique, which is steadily growing in popularity in the UK. Sophrology…
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Kintsugi

Kintsugi : Heal your life, repair the cracks and embrace imperfection – the Japanese way

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how…
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Fight

Fight : Lessons from Battles Won and Lost

We all do things that we wish we wouldn’t. We overeat, under perform, procrastinate, push people away and say the…
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Wonder Down Under

The Wonder Down Under : A User’s Guide to the Vagina

The Wonder Down Under explains everything you ever wanted to know about the vagina but didn’t dare ask. Learn the…
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When To Jump

When to Jump : If the Job You Have Isn’t the Life You Want

If you’re at a crossroads, this is the book you need to read to begin chasing your dreams. Includes a…
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Gift of Silence

The Gift of Silence : Finding peace in a world full of noise

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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