Lentils

Harissa Roasted Vegetable Salad with Nut Cheese

This warming, comforting salad is delicious served hot or cold. Use a pouch of ready-cooked lentils will save you time…
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Matcha

Fat Burner Smoothie

Matcha green tea is not only packed with antioxidants but has been shown to help boost metabolism and weight loss.…
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Positive thinking

The Power Of Positive Thinking

Our thoughts are the most powerful tools we’ve got. I think, therefore, I can create awesomeness. Or horrendousness. But the…
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BEach

5 Simple Self-Care Tips

‘Self-care’ is the new buzzword in health and wellbeing – the idea being that if you take steps to look…
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Katie Kirby

Sometimes You Have to Say Goodbye

It’s easy to look at pregnant women and seemingly perfect nuclear families and think, ‘Wow, don’t they have it all!’ If you…
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Axel Bullet Journals

Starting A Bullet Journal With A Baby

Six months into my son’s life I decided it had been long enough since I took a systematic approach to…
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Blue Sky

The Sweet Life

It’s great to be here. It’s great to be anywhere. —Keith Richards; Rock God, connoisseur of life I’ve got a…
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LJW Festival

How Authentic Are Your Relationships?

The funny thing about meeting people ‘on the road’ is how different they seem back in their own, true worlds.…
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Be Sophro

BeSophro Founder : A Day In The Life

Dominique Antiglio is one of the UK’s leading Sophrologists and founder of BeSophro, a London-based Sophrology clinic offering a simple but powerful…
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Badassery

Top 5 Anti-Procrastination Tips

Procrastination is one of the most popular forms of self-sabotage because it’s really easy. If you’re serious about changing your…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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