Courgette and Harissa Falafels

Courgette & Harissa Falafels

I love these courgette and harissa falafels in salads, in pitta bread, in wraps, and even as a snack on…
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Healthy Fried Chicken Sandwich

California ‘Fried’ Chicken Sandwich

As a family with four teenage children, we are always looking for healthy ways of preparing not-so-healthy fast food favourites…
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Winter

Every Day We Have A Choice

Hazel Gale, author of FIGHT, cognitive hypnotherapist and former kickboxing world champion is sharing with us the 5 life-changing things…
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Emotions

All Emotions Are Useful

Hazel Gale, author of FIGHT, cognitive hypnotherapist and former kickboxing world champion is sharing with us the 5 life-changing things…
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Pukkas 2

Parenting the Sh*t out of Life – Papa Pukka

Mother Pukka and Papa Pukka offer you a book that will not help you grow or raise a human successfully,…
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Mother Pukka

Parenting the Sh*t out of Life – Mother Pukka

From Mother Pukka and Papa Pukka, the minds behind highly popular parenting blog MotherPukka.com, comes Parenting the Sh*t Out of…
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Kind

Kindfulness : The trend of self-compassion

It was reported recently in the Guardian, in a piece on recent ‘up lit’ novels, that kindness is making its…
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State of Affairs Matches

A Window into the Human Heart

Affairs have a lot to teach us about relationships. They open the door to a deeper examination of values, human…
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Hazel Gale

A Cognitive Hypnotherapist: A Day In The Life

Hazel Gale is a master practitioner of cognitive hypnotherapy, author and ex-athlete. Having competed internationally as a kickboxer and boxer,…
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Digme

Caoimhe Bamber, Digme Fitness Founder: A Day In The Life

Caoimhe Bamber is co-founder of Digme Fitness – named after a beach in Kona, Hawaii which is the start line for…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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