Forest Bathing 2

How Plants can Heal Any Situation

Pop a Plant Pill When you’re feeling a little under the weather, nervous about a date or can’t concentrate at…
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Avocado

How to Grow an Avocado Plant

There is nothing more rewarding than growing plants, only to be able to eat them, too! Growing your own requires…
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Ice Cream Girl

Ice Cream for Breakfast – or – Things You Deserve

Ice Cream for Breakfast means knowing what the grown-up rules are, and bending them for shits and giggles. For the…
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Saying No: LifeTonic by Jody Shield

It isn’t easy to say no. In fact, the very thought of it makes me wince. I’m not very good…
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Katie Kirby

Sometimes You Have to Say Goodbye

It’s easy to look at pregnant women and seemingly perfect nuclear families and think, ‘Wow, don’t they have it all!’ If you…
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Axel Bullet Journals

Starting A Bullet Journal With A Baby

Six months into my son’s life I decided it had been long enough since I took a systematic approach to…
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LJW Festival

How Authentic Are Your Relationships?

The funny thing about meeting people ‘on the road’ is how different they seem back in their own, true worlds.…
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The inner fix help you prepare for your future relationships

The Inner Fix: Exercises to help your future relationships

Help yourself in your future relationships with these fantastic and thoughtful exercises from The Inner Fix. Taking Stock of Your…
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Suzie Primal Pantry

The Primal Pantry Founder: A Day In The Life

Suzie Walker founded Primal Pantry, the UK’s 1st vegan Paleo Bar producers. Primal Pantry bars are made with nuts, dried fruit…
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Alex Higgins

Hotpod Yoga Founder: A Day In The Life

Nick Higgins spent a brief stint as a TV presenter, followed by 2 years working as a school teacher while…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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