Kilted Yoga

The Story Behind Kilted Yoga

In 2016 I was asked to become a contributor to BBC The Social, an online platform that features creative people…
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Door Stretch

Do The Splits: Week Four

Now you should really be noticing a difference! If you’ve finished last week’s exercises, you can now move on to…
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Boys

Boys Don’t Cry : Why I hid my depression and why men need to talk about their mental health

Meet Tim. For nearly a decade he kept his depression secret. It made him feel so weak and shameful he…
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Positive thinking

The Power Of Positive Thinking

Our thoughts are the most powerful tools we’ve got. I think, therefore, I can create awesomeness. Or horrendousness. But the…
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Pukkas 2

Parenting the Sh*t out of Life – Papa Pukka

Mother Pukka and Papa Pukka offer you a book that will not help you grow or raise a human successfully,…
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Mother Pukka

Parenting the Sh*t out of Life – Mother Pukka

From Mother Pukka and Papa Pukka, the minds behind highly popular parenting blog MotherPukka.com, comes Parenting the Sh*t Out of…
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State of Affairs Matches

A Window into the Human Heart

Affairs have a lot to teach us about relationships. They open the door to a deeper examination of values, human…
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Outer Badass

19 Reasons To Love Yourself

Jen Sincero is a bestselling author and success coach. A few years ago, Jen said goodbye to her home in…
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Digme

Caoimhe Bamber, Digme Fitness Founder: A Day In The Life

Caoimhe Bamber is co-founder of Digme Fitness – named after a beach in Kona, Hawaii which is the start line for…
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Kankyo

A Buddhist Nun : A Day In The Life

Kankyo Tannier is a Buddhist nun of the Zen tradition and is being called ‘the new voice of Buddhism’. She…
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About Yellow Kite

Yoga on the roof
Yellow Kite publishes non-fiction lifestyle books from wellbeing, healthy eating, exercise and mindfulness to parenting, relationships, work and inspirational thinking.
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